by | Sep 15, 2017 | Donald Liss, Fitness, Pain Management |
Many patients dread going to their physical therapy sessions. Physical therapy is an essential, yet difficult, stage of the recovery process. The retention rate is not great- about 25 percent of patients quit their physical therapy sessions before completing the full...
by | Aug 17, 2017 | Donald Liss, Fitness, Pain Management |
While physical therapy is an essential part of one’s recovery from an injury or management of chronic pain, many people dread going into the sessions with their physical therapist. It’s understandable to feel intimidated or nervous about this period, because you may...
by | Aug 17, 2017 | Donald Liss, Fitness, Pain Management |
If you have a job that requires you to sit at a desk for the majority of the day, then you are probably all-too-familiar with the lower back pain that sets in by the end of the day, the stiff neck, and the tense muscles. When you enter adulthood, you’re no longer...
by | Jul 6, 2017 | Fitness, Professional Overview |
Yoga has been known to have many positive effects on the body and mind, but did you know that a recent study shows that yoga can be very effective for people who experience lower back pain. It is important to note that only specific poses are effective for decreasing...
by | Jan 11, 2017 | Donald Liss, Pain Management |
A large number of Americans report experiencing neck pain at some point in their lives. In fact, in 2009 the Centers for Disease Control and Prevention conducted a survey that found that almost 20 percent of Americans experienced some form of neck pain over a three...
