by | Sep 15, 2017 | Donald Liss, Fitness, Pain Management |
Many patients dread going to their physical therapy sessions. Physical therapy is an essential, yet difficult, stage of the recovery process. The retention rate is not great- about 25 percent of patients quit their physical therapy sessions before completing the full...
by | Aug 17, 2017 | Donald Liss, Fitness, Pain Management |
While physical therapy is an essential part of one’s recovery from an injury or management of chronic pain, many people dread going into the sessions with their physical therapist. It’s understandable to feel intimidated or nervous about this period, because you may...
by | Jul 14, 2017 | Donald Liss, Pain Management, Professional Overview |
The average adult spends roughly 2-4 hours a day looking down at their mobile phones or reading on a tablet. This can cause a lot of damage to the spine and is often referred to as text neck. Researchers are stating that this is beginning to happen in children as...
by | Jul 6, 2017 | Fitness, Professional Overview |
Yoga has been known to have many positive effects on the body and mind, but did you know that a recent study shows that yoga can be very effective for people who experience lower back pain. It is important to note that only specific poses are effective for decreasing...
by | Feb 8, 2017 | Donald Liss, Professional Overview |
A hip fracture is a life-changing event for many patients. Recovery usually requires surgery, and in some cases, it can take up to a year before a patient is back to 100%. This post looks at some of the common causes of hip fractures, what recovery looks like, and how...
