by | Aug 17, 2017 | Donald Liss, Fitness, Pain Management |
If you have a job that requires you to sit at a desk for the majority of the day, then you are probably all-too-familiar with the lower back pain that sets in by the end of the day, the stiff neck, and the tense muscles. When you enter adulthood, you’re no longer...
by | Jul 14, 2017 | Donald Liss, Pain Management, Professional Overview |
The average adult spends roughly 2-4 hours a day looking down at their mobile phones or reading on a tablet. This can cause a lot of damage to the spine and is often referred to as text neck. Researchers are stating that this is beginning to happen in children as...
by | Jan 11, 2017 | Donald Liss, Pain Management |
A large number of Americans report experiencing neck pain at some point in their lives. In fact, in 2009 the Centers for Disease Control and Prevention conducted a survey that found that almost 20 percent of Americans experienced some form of neck pain over a three...
by | Nov 7, 2016 | Donald Liss, Professional Overview |
Lower back pain is one of the most common pains that people experience. Many people hurt their backs by lifting something that’s too heavy. Sometimes the culprit is a dumbbell or barbell during exercise but just as often it’s due to lifting groceries or grandchildren....