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Dealing With Neck Pain

Dealing With Neck Pain

A large number of Americans report experiencing neck pain at some point in their lives. In fact, in 2009 the Centers for Disease Control and Prevention conducted a survey that found that almost 20 percent of Americans experienced some form of neck pain over a three...
How to Deal With Lower Back Pain

How to Deal With Lower Back Pain

Lower back pain is one of the most common pains that people experience. Many people hurt their backs by lifting something that’s too heavy. Sometimes the culprit is a dumbbell or barbell during exercise but just as often it’s due to lifting groceries or grandchildren....