by | Sep 7, 2018 | Uncategorized |
Voluntourism- the combination of volunteering and tourism- has been growing as a trend for several years now. Voluntourists go on vacations not just to visit museums and go sightseeing, but also to help out on farms and in orphanages. They provide medical care to...
by | Dec 8, 2016 | Uncategorized |
The Office of Disease Prevention and Health Promotion’s publication Physical Activity Guidelines for Americans recommends that adults get 2 hours and 30 minutes of exercise per week. However, in reality, many people find it difficult to meet this daily requirement due...
