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How Exercise Affects Your Heart

How Exercise Affects Your Heart

Your heart is one of if not the most important organ in your body. Making sure it is healthy and working efficiently is paramount in leading a healthy and long life. Does your heart benefit from exercise? How does exercise affect your heart overall and in the long...
Tips for Exercising in the Summer

Tips for Exercising in the Summer

It’s summer, the weather’s beautiful, and you’re ready to get outside. Summer weather seems to invite physical activity. The long, sunny days are perfect for runners, bikers, and swimmers. But the summer heat can also be an obstacle. Difficult exercise in hot weather...
Tips for Communicating with Older Patients

Tips for Communicating with Older Patients

Listen: The biggest complaint older patients have about their doctors is that the doctors do not listen. Feeling like their doctor is not paying attention to their concerns about their health can make them feel frustrated, unimportant, and ultimately, less likely to...
The Best Physical Therapy Apps

The Best Physical Therapy Apps

Nowadays there is an app that can help you do just about anything. While this is great news for everyone with a smartphone, it’s an especially excellent development for physical therapists. Why? An app can motivate patients to carry out the exercises that will help...