by | Aug 17, 2017 | Donald Liss, Fitness, Pain Management |
If you have a job that requires you to sit at a desk for the majority of the day, then you are probably all-too-familiar with the lower back pain that sets in by the end of the day, the stiff neck, and the tense muscles. When you enter adulthood, you’re no longer...
by | Apr 7, 2017 | Donald Liss, Fitness, Professional Overview |
While everyone experiences some level of stress, experiencing too much stress can negatively affect one’s health. Excessive stress can lead to depression, fatigue, and poor habits like alcohol abuse or tobacco use. One of the biggest sources of stress in many people’s...
