by | Aug 17, 2017 | Donald Liss, Fitness, Pain Management |
If you have a job that requires you to sit at a desk for the majority of the day, then you are probably all-too-familiar with the lower back pain that sets in by the end of the day, the stiff neck, and the tense muscles. When you enter adulthood, you’re no longer...
by | Jul 14, 2017 | Donald Liss, Pain Management, Professional Overview |
The average adult spends roughly 2-4 hours a day looking down at their mobile phones or reading on a tablet. This can cause a lot of damage to the spine and is often referred to as text neck. Researchers are stating that this is beginning to happen in children as...
