by | Sep 15, 2017 | Donald Liss, Fitness, Pain Management |
Many patients dread going to their physical therapy sessions. Physical therapy is an essential, yet difficult, stage of the recovery process. The retention rate is not great- about 25 percent of patients quit their physical therapy sessions before completing the full...
by | Aug 17, 2017 | Donald Liss, Fitness, Pain Management |
While physical therapy is an essential part of one’s recovery from an injury or management of chronic pain, many people dread going into the sessions with their physical therapist. It’s understandable to feel intimidated or nervous about this period, because you may...
by | Aug 17, 2017 | Donald Liss, Fitness, Pain Management |
If you have a job that requires you to sit at a desk for the majority of the day, then you are probably all-too-familiar with the lower back pain that sets in by the end of the day, the stiff neck, and the tense muscles. When you enter adulthood, you’re no longer...
by | Aug 17, 2017 | Donald Liss, Fitness, Pain Management |
Many studies have been conducted over the years correlating exercise with recovery from injury. Physical therapy is a vital step in recovery for many patients dealing with musculoskeletal injuries to help them restore functionality and quality of life. Now, a new...
by | Jul 10, 2017 | Donald Liss, Fitness, Professional Overview |
Your heart is one of if not the most important organ in your body. Making sure it is healthy and working efficiently is paramount in leading a healthy and long life. Does your heart benefit from exercise? How does exercise affect your heart overall and in the long...
